You turn on the television and The well sculpted models using some new fangled invention that they swear will get you a six pack within a matter of weeks so you buy the machine, using it faithfully just as they did and yet nothing happens. Your belly remains the same way and you can’t understand why. Undaunted,you go to the gym. You just want to get your abdominals looking sharp and all the gym advertisements are filled with beautifully built people with the midsections of a Greek gods. You do everything you read about- thousands of crunches, sit ups and leg raises. You hit every ab machine in the gym every day, take every ab class and put in your time doing cardio to burn off the fat.You fell that you are making progress, you feel the burn when you train and are confident that the six pack of your dreams are just around the corner. But nothing happens. All that has happened is that you have spent good money on machines you don’t use and a gym membership that is becoming more and more of a reminder of how hopeless your quest has become.
The weeks turn into months and the months into years, and those blocks in your stomach remain elusive. You train longer and you do more exercises for your abdominal muscles, perhaps training them every day. Maybe even twice a day, yet your midsection still looks more like a spare tire rather than a carved piece of granite. What could be the problem? Why can’t you get the same abdominal definition as the people in the magazines? Why is there still a layer of fat where rippling muscles should be after all of your hard work? The answer has nothing to do with six packs and everything to do with economics
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